You complete nine tasks out of 10 on your ‘to do’ list – are you happy about the nine or do you dwell on the 10th? You go on vacation and see everything you set out to see, except for one thing? Do you think about the one thing later, even more than all you’ve … Continue reading Yes, I’m Positive!
Category: mindfulness
Florida, unplugged
I just finished a fabulous book - The Power of Off: The Mindful Way to Stay Sane in a Virtual World. And just in time for a short vacation in Florida, where I took Nancy Colier's words to heart and 'mind'! My main takeaways: - Take some time to look beyond the small screen to … Continue reading Florida, unplugged